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Functional Movement Screen

Dr. Jenn works with a lot of different kinds of athletes and it is extremely important to identify underlying risks of injuries. Using the FMS, she can assess and measure the body’s ability to move through its most basic positions and fundamental movements and identifies any weak links, imbalances or asymmetries in joint mobility and stability that if not identified may cause injury and/or compensations that will impede on the fullest potential for performance. FMS also allows her to individualize a corrective exercise program to build a stronger foundation to enhance quality of movement within any strength and conditioning programming and ultimately decrease injury potential.

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